Coconut Oil and List of Top Benefits – MCT Oil Comparison
This is our concise list of the top benefits of coconut oil from a nutritional perspective. We also talk about the difference between coconut oil vs MCT oil and which one we prefer. (Any guesses?)
Timestamps are listed below for jumping to topic of choice.
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Recommended Suppliers
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Dr. Bronner’s, Organic Virgin Coconut Oil, 30oz – https://amzn.to/2DJNMZV
Artisana, Organic Raw Virgin Coconut Oil, 16oz- https://amzn.to/3ivMJvZ
La Tourangelle, Organic Virgin Unrefined Coconut Oil, 14oz – https://amzn.to/2PxaveA
Viva Naturals, Organic Extra Virgin Coconut Oil, 16oz – https://amzn.to/31uiXR8
Calif Gold Organic Coconut Oil, Extra Virgin, Unrefined, 54oz – https://amzn.to/3JXglTU
Island Fresh, Superior Organic Virgin Coconut Oil, 54oz – https://amzn.to/2XDRnQt
Nutiva, Organic Coconut Oil, 15oz – https://amzn.to/30FqvS7
Mountain Rose Herbs, Organic Unrefined Coconut Oil, 32oz – https://bit.ly/3b5LXFu
Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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Coconuts and Health: Different Chain Lengths of Saturated Fats Require Different Consideration
AD is region-specific declines in brain glucose metabolism
In Vitro Killing of Candida albicans by Fatty Acids and Monoglycerides
In vitro antimicrobial properties of coconut oil on Candida
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Video Chapter Timestamps
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Intro
1) Medium Chain Triglycerides
2) Coconut Oil Vs MCT Oil
3) Ketone Energy Source
4) Antimicrobial and Antifungal
Precautions
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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Music by https://www.soundcloud.com/ikson
©Superfood Evolution
Will make you fat with regular ingestion, only in small amounts with cooking, very small, it’s not a cure-all. Excess oil leads to inflammation and thickens the blood etc. It’s not going to slow your neuro-cognitive disease like these ludicrous claims.
Thank you for good information ❤❤❤
Organic virgin coconut oil has been a lifesaver for my dry, eczema skin – I use it in a sugar scrub and it’s so nourishing and hydrating. 🖤
Thank you SuperfoodEvolution!! 😎
Oil pulling is a traditional Indian remedy for oral and dental health due to its anti-microbial qualities. After a meal, take a tsp of it & swish it around in your mouth for 5 – 15 minutes, then spit it out.
ALL the healthy oils Give me diaroea!!… 🙁
Love your videos, thank again 🙏